This course focuses on ‘Positive Psychology’ (PP) which is a relatively new branch of Psychology that aims to understand, test, discover and promote the factors that allow individuals and communities to thrive. PP is based upon 3 primary concerns: positive emotions, positive individual traits, and positive institutions. This course will introduce the learners to these fundamental aspects of PP, apart from highlighting some of the core PP concepts including – happiness, flow, mindfulness, optimism, resilience, emotional intelligence, spirituality and self-related concepts (self-efficacy, self-esteem, ideal-self and real-self, self-regulation) etc. This course will facilitate to understand positive aspects of human behavior..
INTENDED AUDIENCE: Any Interested Learners.